In fact, lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. It is anti-inflammatory. You can achieve many benefits of … It may help regulate blood sugar and lipids, 10. Also Read: Lemongrass Oil for Acne - Benefits, Uses and Effects LEMONGRASS OIL, 100% PURE, 15ML Use for SKIN CLEANSING & TONING. LEMONGRASS Essential Oil Cymbopogon Flexuosus. Lemongrass Essential Oil Uses and Benefits 1. The next one on the benefits of lemongrass essential oil is helping to overcome dandruff. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. To avoid the side effects and possible toxicity of medications, you might turn to natural painkillers instead. Lemongrass is naturally oily, but to extract all of the oils the stalks need to be crushed and put through a steam distillation process which yields pure lemongrass essential oil. Consider diffusing Lemongrass oil when you want to overpower feelings of nervousness, or eliminate mental fatigue. You can also inhale lemongrass essential oil directly. It’s also beneficial for indigestion, colitis, and other gastrointestinal disorders. The study found that lemongrass essential oil provided protection against damage in the stomach and could be a potential remedy for these types of ulcers. Lemongrass is a native herb in Sri Lanka and India. Thus Lemongrass Oil is a quick remedy for all your hair problems. 1) Antibacterial. Chronic inflammation is thought to cause many health problems, including arthritis, cardiovascular disease, and even cancer. Lemongrass tea and lemongrass oil are very effective in calming the nerves. Adding several drops of the essential oil to boiling water and inhaling the steam through the nose, keeping the eyes closed, and covering the head with a towel is another way to use it. All rights reserved. Moreover, lemongrass oil is loaded with essential vitamins like A, C, B1, B2, B3, B5, B6, folate, and minerals like magnesium, copper, potassium, and zinc. Lemongrass fragrance oils simply have the fragrance of lemongrass with little to no nutritional value or health benefits. Lemongrass Essential Oil. A 2012 study on an animal model looked at the effects of lemongrass essential oil on stomach ulcers resulting from ethanol and aspirin damage. Study participants who received a massage using the oil once a week for 3 weeks had lower diastolic blood pressure than those in the control group. The researchers gave each person 3 milligrams of lemongrass essential oil to apply for 30 days. The essential oil is also good to inhibit the development of various types of bacteria in the body such as bacteria that live in the intestines, bladder, respiratory system and others. Benefits of lemongrass essential oil in arthritis can due to its pain reducing and anti-inflammatory effects. Many of the studies on lemongrass essential oil have been in test tubes or animal models, so further research is still necessary to find out more about the benefits of lemongrass essential oil on humans. People can also add lemongrass essential oil to an oil diffuser. The oil is also an insect repellent. To make: Last medically reviewed on April 13, 2020, Stomachaches are a common occurrence that can be treated at home. have a respiratory condition, such as asthma. From household cleaning to digestion disorders, there are so many situations and health conditions that may call for lemongrass essential oils. Moreover, it’s quite helpful in relieving the scalp irritation and itchiness and enhancing the shine of your hair. 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